![]() ![]() Coconut flour also soaks up liquid so you’ll need to add more milk or water and use more eggs to bind the ingredients together. For example, if your recipe calls for 1 cup of wheat flour you would only use 1/4 cup of coconut flour in that recipe. When baking with coconut flour you only need to use 1/4 the amount of flour you would normally use in a recipe. Coconut flour is very high in fiber and very different from wheat flour. ![]() Not so tasty!Īfter a lot of recipe testing, I found that there are a few things to keep in mind when baking with coconut flour. My bread and cookies were extremely dry and crumbled easily. I started cooking with coconut flour several years ago and I have to say, I wasn’t impressed at first. I’ll teach you how to bake coconut flour bread, pancakes, cookies and much more! You can download it for free here.How to use coconut flour Almonds come in many shapes and forms: nibbed, flaked, whole, flour, and milk.Free E-Book: Coconut Flour Recipes! Learn how to bake with coconut flour with my new e-book, Coconut Flour Recipes. They are also versatile, you can incorporate them into many different dishes. Tapioca is versatile in many recipes and helps give a nice pliable consistency.Īlmonds contain many vitamins, essential minerals, protein, and fiber. It is easy on the digestion and a good source of calcium and iron. Tapioca is a grain-free starch made from the cassava root, an ingredient used extensively in Asia and South America.
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